So just in case I wasn't busy enough, when the stars align just right, I am training for a 10k run on St. Patrick's Day.
It has been hard to get runs in and I am pretty sure I will be walking some of the race.
This weeks training schedule goes like this...and hopefully I can accomplish some of it.
Sunday, yesterday, I ran on the treadmill for 30 min.
Monday-Teach Turbo Fit, this is a cardio mixed with strength training class that I teach at the gym. Fun.
Tuesday- Run in the a.m. 30 min. Zumba in the p.m 1 hour
Wednesday- rest
Thursday- Run or do the elliptical for 35 min., strength train
Friday- attend my friends Turbo fit class or a spinning class
Saturday-rest
Sunday- hopefully run outside for 30-40min.
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